“Basic Muay Thai Techniques for Beginners | Master the Art of Eight Limbs”
What is Muay Thai? Muay Thai, also known as the “Art of Eight Limbs,” is a form of martial arts originating from Thailand. It is characterized by its use of punches, kicks, elbows, and knees, making it one of the most versatile and effective striking styles in the world. Whether you’re training for self-defense, fitness, […]
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What is Muay Thai? Origins, Techniques, Training, and Benefits
What is Muay Thai? Muay Thai, often called “The Art of Eight Limbs,” is a martial art and combat sport that originates from Thailand. Unlike other forms of martial arts that use just the hands and feet, Muay Thai makes use of eight points of contact—hands, shins, elbows, and knees. These eight limbs serve as […]
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