Experience the art of eight limbs with our Muay Thai classes. Learn the striking techniques, blocks, and throws that make Muay Thai such a dynamic and exciting discipline. Our expert trainers will help you develop your skills and improve your overall fitness.
Take part in one of the world’s most popular and competitive disciplines with our Jiu-Jitsu classes. Suitable for individuals of all ages and skill levels, Jiu-Jitsu is a fantasic wayto build stregnth, improve your technique, and challege yourself in a supportive and welcoming environment.
What Is Judo? Judo Is A Japanese Martial Art That Involves The Ability To Take Down Opponents Who Are Standing Up, And Then Pin And Submit Them On The Ground. Judo Is Derived From Jiu-Jitsu, Focused On Throwing The Opponent, Controlling Them, And/Or Submitting With Joint Locks Or Chokes.
Put Your Martial Arts Knowledge To The Test And Come Join Our MMA Fight Team. Founded By Bellator Veteran Andy Murad, Switch Fitness San Diego’s MMA Fight Team Is The Premier Destination In San Diego For Fighters Looking To Take Their Skills To The Highest Level. Whether Your Interest Is In Competition, Fitness, Or Self-Defense, Our Coaches Will Maximize Your Potential. No Experience Needed To Join Our MMA Team!
Looking for a high-energy workout that will boost your confidence and leave you feeling empowered? Look no further than our adult boxing and kickboxing classes. Our dynamic and challenging classes are designed to help you improve your technique, build your endurance, and have fun in the process.
Take your fitness to the next level with our specialized strength & conditining classes. Whether you’re looking to build muscle, improve your endurance, or increase your agility, our expert trainers will help you push your limits and reach your maximum potential.
Are You Ready To Improve Flexibility, Strength, Balance, And Posture? Yoga Is A Highly Versatile Practice That Suits Different Levels Of Ability And Fitness.
Our Certified Instructors Will Guide You Through Various Yoga Postures, Breathing Exercises, And Meditation Techniques. Their Primary Role Is To Create A Safe And Supportive Environment Where Our Members Can Practice Yoga With Proper Alignment And Technique.