Hi! I’m Marilia and I have been practicing yoga since 2017. I completed 200 hours of YTT (Yoga Teacher Training) to improve my daily practice, and it was life changing. To be able to share this knowledge with others is very rewarding. Practicing yoga will help your flexibility, balance, range of motion, posture, alignment, and strength. Come take my yoga class, and enjoy the benefits this practice has to offer!
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