Mixed Martial Arts (MMA) is a combat sport that combines elements of various martial arts disciplines, including boxing, kickboxing, wrestling, Brazilian Jiu-Jitsu, Muay Thai, and more. Fighters in MMA use a combination of striking and grappling techniques to defeat their opponents in a cage or ring.

MMA has gained significant popularity over the years, with the Ultimate Fighting Championship (UFC) being the largest and most well-known promotion in the sport. When you join our MMA class, you will train extensively in a variety of martial arts and obtain a well-rounded skill set in both striking and grappling.