Jiu Jitsu

Take part in one of the world’s most popular and competitive disciplines with our Brazilian Jiu-Jitsu classes. Suitable to individuals of all ages and skill levels, Jiu-Jitsu is a fantastic way to build strength, improve your technique, and challenge yourself in a supportive and welcoming environment. You don’t need to be in great shape nor do you have any background in martial arts to get involved. You just need a positive mindset and an eagerness to learn, then you will experience tremendous results.  

Joining our Jiu-Jitsu program in El Cajon, CA is a great way to gain self-defense skills and increase your overall physical conditioning. In addition, taking part in a Jiu Jitsu class will improve your fitness level and help you to reduce weight, improve your circulation and improve your flexibility.